I always treat myself as I would my best friend with a positive attitude, love and understanding. Powerful Affirmation by TakeTen.

2/1/2013

Why is it that we are so eager to forgive and forget others, treat them with compassion and understanding, while at the same time we are being so hard on ourselves about very little thing we think or do?

For more on self-compassion please read our latest Friday Post 5 Tips for moving from Self-Judgment, to Self-Compassion.

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