You are a winner. |  |
Time to Celebrate Your Wins.
As a personal coach and business mentor to brilliant women, from around the world, I have come to understand that the greatest obstacle, heart-driven women place between themselves and happiness is their tendency to not celebrate their wins. Well, not enough, anyway.
And I am not talking about epic wins, like winning a gold metal in the olympics or writing a best selling book that will change the landscape of modern literature, in a heartbeat.
No, I’m talking about your “I cooked a delicious, healthy dinner for my family” kind of wins.
The wins you so easily dismiss, every day.
The “small" wins, that hold your life together.
And I am not talking about epic wins, like winning a gold metal in the olympics or writing a best selling book that will change the landscape of modern literature, in a heartbeat.
No, I’m talking about your “I cooked a delicious, healthy dinner for my family” kind of wins.
The wins you so easily dismiss, every day.
The “small" wins, that hold your life together.
Breathe in your victories, breathe out your mistakes.[tweet this]
I’ve said it in the past and I will say it again. This day, this moment, this IS your life. Don’t stand in your way. Stop holding yourself back. Breathe in your victories, breathe out your mistakes.
During the next week, try to flex your winner muscles, using this super easy, extra fun exercise, I use with all my clients.
Every day, for the following 7 days, play Detective!
Look for small wins throughout your day. You made it to work on time (Hooray! Another Win!), you cooked a delicious meal for your family (Whee! Another Win for you!), you found the perfect parking spot (Woo-Hoo, Another Win, you are on fire!).
Think of it as being your own cheerleader, for a change and every time something goes well for you – a green light, a good piece of luck, something going ‘right’ … smile and shout to yourself out loud (or inside your head) “Another win!”
You will be amazed at how many good things happen to you everyday that go completely unnoticed.
Consciously celebrating your wins will give your brain a hit of dopamine like no other and you will feel a great surge of energy going through you and as Karl Weick says "Once a small win has been accomplished, forces are set in motion that favor another small win.”
During the next week, try to flex your winner muscles, using this super easy, extra fun exercise, I use with all my clients.
Every day, for the following 7 days, play Detective!
Look for small wins throughout your day. You made it to work on time (Hooray! Another Win!), you cooked a delicious meal for your family (Whee! Another Win for you!), you found the perfect parking spot (Woo-Hoo, Another Win, you are on fire!).
Think of it as being your own cheerleader, for a change and every time something goes well for you – a green light, a good piece of luck, something going ‘right’ … smile and shout to yourself out loud (or inside your head) “Another win!”
You will be amazed at how many good things happen to you everyday that go completely unnoticed.
Consciously celebrating your wins will give your brain a hit of dopamine like no other and you will feel a great surge of energy going through you and as Karl Weick says "Once a small win has been accomplished, forces are set in motion that favor another small win.”
So, whether you know it or not, you are a winner. You are a leader of your life or business. You are a game changer. The world is different because you are in it, contributing your 5 cents. The people around you would never be the same if you were to somehow disappear from their lives. You matter. You are immensely powerful and you are meant to be happy.
Don't wait. Go celebrate one of your wins today and don’t forget to leave your comment below to let me know how it went!
Believe in yourself. Celebrate your wins.
Make Today Count.
Don't wait. Go celebrate one of your wins today and don’t forget to leave your comment below to let me know how it went!
Believe in yourself. Celebrate your wins.
Make Today Count.
Other Posts You Might Love:
7 Easy Steps To a Happy Life | Surprisingly Simple Ways To Living a Life of Happiness
Happiness | 5 Tips to help you work your way from grumpy to happy
Back to the Basics | The Importance of Picking your Battles in Everyday Life
Overcoming the Fear of Failure | How I Rejected the Illusions of Fear and you can too
7 Easy Steps To a Happy Life | Surprisingly Simple Ways To Living a Life of Happiness
Happiness | 5 Tips to help you work your way from grumpy to happy
Back to the Basics | The Importance of Picking your Battles in Everyday Life
Overcoming the Fear of Failure | How I Rejected the Illusions of Fear and you can too
About Me
Hi, I'm Nichole, and I am a Life Change Architect and a Motivational Speaker, Coaching, Writing and Running Workshops about Personal Growth and Positive Change.
Connect with me on Facebook or email me at [email protected]
Hi, I'm Nichole, and I am a Life Change Architect and a Motivational Speaker, Coaching, Writing and Running Workshops about Personal Growth and Positive Change.
Connect with me on Facebook or email me at [email protected]
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